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Rediscover Yourself

Energy Sound Frequency Therapy

Change your Frequency
Change your Life

At Rediscover Yourself, our work comes from a place of compassion and deep understanding. We know that life can leave its marks — emotional, mental, and physical —and that true healing begins when you feel safe, supported, and seen. Through Energy Sound Frequency Therapy, we help you gently release what no longer serves you, raise your frequency, and step into the life you were meant to live. This is more than a service-it’s a journey back to yourself.

Our Story
 
 
 
 

Harness the power of personalized frequency sound therapy to release trapped emotions and experience instant freedom and relief.

 Have you tried Everything Already?                                                                            And even if you haven’t tried everything, you can only get so far on your own, even with talk therapy or coaching or all the affirmations in the world.  You might not even be aware of some of the most painful and limiting emotions and experiences because they are stored in your body, underneath your conscious mind.  

 

  • Anxiety / Panic attacks
  • Depression / Grief
  • Anger / Self Hatred
  • Chronic Stress / Lack of self worth
  • Traumas and so much more!
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Personal

Growth & Positivity

Helping to improve yourself  by eliminating negative thoughts and actions.

Overcome

Fears and Limitations

Fears hold us back, but you can learn to be stronger

Reduce

Stress

Reduction of stress improves your health and happiness

What We Can Transform

  • Physical Symptoms like chronic inflammation or fatigue, irregularities
  • Patterns of anger, sadness or apathy
  • Self – Sabotage or limiting beliefs
  • Feelings of “stuckness” that don’t seem to have rational cause
  • Emotional difficulties or dysregulation in your child (yes we can use targeted sound healing on them with your permission)